LOS GATOS, CA, June 1, 2020 – As the coronavirus pandemic continues to disrupt our daily lives, recent studies of individuals hospitalized with COVID-19 clearly demonstrate that underlying health conditions play a role in your individual risk. These underlying conditions, referred to as co-morbidities, include hypertension, diabetes, obesity (BMI >=30; approximately 25 or more pounds […]
BaySport Launches Virtual Fitness Program for Their Clients – Offering Kids and Adult Classes
Photo by Agung Pandit Wiguna from Pexels Although virtual fitness is not a new trend, it’s prevalence has recently skyrocketed during the COVID-19 pandemic, and BaySport has jumped onboard – offering 80 to 90% of its clients virtual fitness and wellness classes for its employees. BaySport’s virtual wellness and fitness classes are a great way to provide wellness […]
Staying Healthy at Home Amid COVID-19
Wow! Life as we have known it has been turned upside down. The stressors associated with this pandemic are extensive. From concerns about health to paying the bills, we are all under a lot of pressure. “Shelter in Place” has left some parents trying to juggle working from home while helping their kids manage schoolwork. […]