Troubling Rise in Strokes in Young Adults, Starting at Age 25

By Francisco Flores Lifestyle risk factors for stroke found in older adults, such as obesity, diabetes and high blood pressure, is now more prevalent in young adults.  Lack of physical activity or movement is a leading cause. There’s a new troubling statistic in the United States when it comes to strokes. Although stroke hospitalizations have declined in […]

The Government Wants You to Cut Back on Sugar: 8 Ways to reduce your added sugar intake

by Jarrott Mayfield The long awaited 2015-2020 addition of the US Government’s dietary guidelines have been officially released. The guidelines, which are updated every 5 years, always elicit mixed emotions from healthcare professionals, who want stricter guidelines, and the food industry which cries for looser guidelines. While this year is not without its expected controversy, many physicians and […]

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