Photo by Kindel Media from Pexels How do we handle and overcome injuries as athletes? Have you ever sustained an injury and it stripped you from all that is vital as an athlete? As athletes, we have developed the mindset and lifestyle of an indomitable spirit from our coaches and mentors that have been embedded in our DNA. “Don’t […]
Resilience During Challenging Times
Photo by Victor Freitas from Pexels What is the most difficult question I ask my patients? “What do you like to do for fun?” Like clockwork, each patient furrows their brow in a state of confusion which is immediately followed by a wide-eyed stare into space as they engage in a moment of self-reflection. A smirk usually comes […]
BaySport Client Success Story: A Phenomenal Finale Puts More Than 1000 lbs In The Past
BaySport challenged employees of a nationally recognized client to team up and keep the weight off during the holidays. The results were triumphant. Out of 353 employees that participated (nearly 100 teams), there was a combined weight loss of over 1113 lbs.
To learn more about the program and how the teams were able to succeed, read this article.