Grateful for your health?

The idea of thankfulness and gratitude (remember last month’s article? ) are showing up everywhere.  For good reason. Gratitude can change your outlook and make significant improvements to your quality of life.  But now researchers are suggesting that you might be able to make improvements to your health simply by being grateful.  Check out the current research and a few suggestions for implementing a plan for being grateful.

Read it here!

https://healthyforgood.heart.org/be-well/articles/thankfulness-how-gratitude-can-help-your-health

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