Chronic diseases, including heart health, can often be prevented through smart dietary and lifestyle choices. The below guidelines are designed to help lower potential risk factors for heart disease, such as diabetes, high cholesterol, obesity, and high blood pressure. References:
Blood Pressure & Heart Rate
When you go to the doctor, your healthcare provider typically checks both your blood pressure and heart rate at the start of your appointment. While both cardiovascular vital signs can provide insights into your health, they provide distinctly different information. Understanding the difference between heart rate and blood pressure – as well as how the […]
American Heart Health Month
Heart disease is the #1 cause of death among men, women, and people of most racial and ethnic groups in the United States. Heart disease refers to several types of conditions related to the heart, the most common being coronary artery disease (most associated with heart attacks). About 1 in every 5 deaths is associated […]