By Francisco Flores Naboso (meaning “barefoot” in Czech) is the first-ever small nerve proprioceptive material commercially available in the health and fitness industry. The skin on the bottom of the foot contains thousands of (small nerve) proprioceptors, which are sensitive to different stimuli including texture, vibration, skin stretch, deep pressure and light touch. When stimulated […]
Perhaps you already exercise regularly but are looking for some new ideas to rev up your routine. If this sounds like you, read this article to see what’s trending in 2014 and find new ways to challenge yourself this year.