Photo by Angele J from Pexels Serves 4 EatingWell.com, April 2017 By: Carolyn Casner Ingredients: 1 pound boneless, skinless chicken breasts 2 tablespoons extra-virgin olive oil 1 tablespoon chili powder 2 teaspoons ground cumin 1 teaspoon garlic powder ¾ teaspoon salt 1 large red bell pepper, sliced 1 large yellow bell pepper, sliced 2 cups sliced red or yellow […]
Healthy Recipe – Roasted Vegetable Bowl
Photo by Jessica Lewis from Pexels Build a heart healthy meal with this roasted vegetable bowl! You can also use these ingredients to make other meals throughout the week by saving it in containers for later use. The beans provide a good source of protein, while the sweet potatoes provide a good source of fiber and vitamin A […]
Baked Kale Chips
Swap out your potato chips for a nutritionally superior chip, kale chips! Baked kale chips are low in calories and packed with vitamins, minerals, and nutrients such as iron, potassium, vitamin A, and fiber. Serves: 4 Serving size: 1 cup Ingredients: 1 package of kale (4 cups) 2 Tbsp olive oil 1/4 Tsp coarse sea salt […]