The origins of herbal tea are traced to ancient Egypt and China, where texts have been discovered describing the health benefits of drinking herbal tea. Tea is a hydrating beverage with various types and flavors, making it one of the most common drinks worldwide. Tea is also associated with numerous health benefits, like lowering cholesterol, […]
Stay Healthy Between The Holidays & New Year’s
Heat Safety While Traveling
With most individuals back to travel this summer, it is important to stay safe, especially when traveling to sunny, high-temperature destinations. As much fun as a vacation can be, it can also be dangerous if you are not prepared accordingly for the weather. Ailments such as heat-related illnesses can become serious issues, even life-threatening. According […]