While dehydration is a year-round concern, it can be especially prevalent in the summer months as activities move outdoors and temperatures rise. Stay safe this season with these tips for hot-weather hydration.
Six Water Fun Facts
Drinking water is essential in keeping your body functioning at its best as it maintains blood flow and keeps organs healthy. It is recommended that Americans should drink 8 x 8 ounces (8 cups) per day. But studies show that Americans drink, on average, 4 cups of plain water per day. Let these fun facts […]
What are the various types of carbonated water and how do they differ?
Have you noticed the number of different brands and varieties of carbonated waters in the grocery stores lately? It’s no secret carbonated water has gained in popularity over the last couple of years and it’s not slowing down. But have you ever asked yourself, is there a difference between club soda, sparkling water, tonic water, […]