Do you suffer from headaches and often wonder what “kind” of headache they are? From migraine headaches tension headaches, and sinus headaches, they are all terribly painful and sometimes frightening. Headaches are the most common form of pain and are a significant contributor to missed work and school days. There are more than 150 types of headaches, […]
Raising a Fit Family
Setting The Table For Your Family’s Health
Healthy habits and a strong foundation for growth are one of the key benefits that the family structure can provide a child as they grow and develop habits that will stay with them throughout their lives. As children are not likely to change their eating or activity habits on their own, it is up to […]