breast cancer prevention

BaySport Observes Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer and how early detection saves many lives.

What can I do to reduce my risk of Breast Cancer?

Although breast cancer is not preventable, healthy habits are shown to reduce the risk.

  • Maintain a healthy weight
  • Stay physically active
  • Eat fruit and vegetables
  • Do not smoke
  • Limit alcohol consumption


Early Detection Saves Lives

Mammograms and monthly self-examinations increase the chances of survival of breast cancer by diagnosing the disease as early as possible. According to the American Cancer Society, the 5-year relative survival rate is 99% when breast cancer is detected early and is in the localized stage.

  • Breast Self-examination (monthly) – Know the changes in your breasts, such as lumps, dimpling, and redness. If anything is worrying or seems different, make a note, and talk to your doctor.
  • Mammograms (yearly) – Mammograms can detect small tumors up to three years before one feels them.

If you experience or feel anything abnormal, please make a clinical breast exam and physical with your doctor. For more information, visit https://www.nationalbreastcancer.org/breast-cancer-faqs/.

Source:

https//baysport.com/blog/reduce-your-risk-of-breast-cancer/

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