The American Heart Association and the American Medical Association announce the 2019 list of physician practices and health systems receiving a Target: BP™ Recognition Award for their commitment to prioritize blood pressure control within the communities they serve Los Gatos, CA, September, 20, 2019 — BaySport, Inc. is pleased to be recognized by […]
The Benefits of Yoga
What are the origins of yoga? There are many theories as to when yoga began, however, it most likely developed around the 6th and 5th centuries BCE in ancient India. The chronology of earliest texts describing yoga-practices is muddy at best, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of […]
Sauna Bathing – Keep the Heart Healthy and Extend Life
Many fitness facilities and spas offer saunas to their members and customers. I’m sure you have heard the various proposed health benefits of regular sauna use including release of toxins, stress relief/relaxation, muscular recovery, and boosting the immune system. What you may be less familiar with are the benefits regarding cardiovascular health, which is the […]