By Greta Hittle, MPH A recent study on brain metabolism published in Proceedings of the National Academy of Sciences found that women retain a higher rate of brain metabolism throughout their lives. In other words, women tend to have more youthful brains than men.[1] This is positive news for women! Not only do we live longer […]
How About Walnut Wednesdays?
Photo by Marco Verch By Patti Miller, RDN Is free food a perk at your place of work? The employer’s goal is to keep employees happy and on-campus. But are “Taco Tuesdays”, “Bagel Wednesdays”, and “Pizza Fridays” really making a positive contribution to your health and happiness? Do the never-empty bowls of jelly beans and […]