While there are many parenting styles out there, every parent can agree on one thing, they want what’s best for their kids. As you’re probably already aware, your child is watching everything you do and is learning about life through the way you live yours. When children replicate your behavior they are practicing deferred imitation […]
Are Nutrition Bars A Good Idea?
Starting With Yourself
According to the Centers for Disease Control and Prevention, the prevalence of obesity in the U.S. was 39.8% and affected about 93.3 million of US adults in 2015 and 2016. That number means that more than one-third of us are obese, and yet the success rate of long-term weight loss for overweight individuals is only […]