By Jessica Olsen and Lisa DeGisi With the holidays behind us and the New Year right around the corner, you may feel like it is impossible to fit exercise into your schedule; especially if you are traveling. There is time for fitness even with unpredictable schedules, flight delays, parties and family gatherings. But believe it or not, […]
National Immunization Awareness
August is National Immunization Awareness month. Do you know if you and your loved ones are current according to immunization recommendations? Are you traveling out of the country and unsure of what immunizations you might need before your trip and when? Find the answers to these questions and more here.