Photo by Andrea Piacquadio from Pexels National Geographic recently dedicated an entire issue to the topic of sleep. The science of sleep is a rapidly evolving area of study that warrants our attention, especially now as we are collectively experiencing forced changes in our routines, livelihoods, and recreational pursuits. Researchers and sleep experts contend that adequate, restorative sleep […]
BaySport, Inc. earns national recognition for commitment to improve high blood pressure
American Heart Association and American Medical Association announce annual list of physician practices and health systems receiving aTarget: BP™ award for their commitment to prioritize blood pressure control within the communities they serve Los Gatos, California – BaySport, Inc. is recognized as a leader in the national effort to get people’s blood pressure under […]
Grateful for your health?
The idea of thankfulness and gratitude (remember last month’s article? ) are showing up everywhere. For good reason. Gratitude can change your outlook and make significant improvements to your quality of life. But now researchers are suggesting that you might be able to make improvements to your health simply by being grateful. Check out the current research […]