When it comes to heart health, we often focus on the importance of healthy blood pressure, cholesterol levels, exercise, and diet to help keep our hearts strong. But did you know that social relationships and connections also play a powerful role in keeping your heart beating strong? Whether it’s intimate relationships, friendships, or social engagements, […]
Heart Healthy Diet Tip
American Heart Health Month
Heart disease is the #1 cause of death among men, women, and people of most racial and ethnic groups in the United States. Heart disease refers to several types of conditions related to the heart, the most common being coronary artery disease (most associated with heart attacks). About 1 in every 5 deaths is associated […]