Top 5 Best Proprioceptive Exercises

Proprioceptive exercises are exercises done in unstable environments. Doing such trains the body to develop neuromuscular control. That translates to increased balance and the ability to function independently without support. Whether it be in physical therapy or personal training, developing a fundamental foundation is necessary before progressing. Proprioceptive exercises are also good for advanced athletes. […]

BAYSPORT ANNOUNCES OPENING OF NEW LOCATION IN LOS GATOS

LOS GATOS, CA, April 12, 2013– BaySport, Incorporated, an established provider of physical therapy, preventive medicine and corporate fitness and wellness services, recently announced the relocation of their corporate headquarters and expansion of clinical services to a new location in Los Gatos, California. The new facility, located at 14830 Los Gatos Boulevard, Suite 101, Los […]

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