What are the origins of yoga? There are many theories as to when yoga began, however, it most likely developed around the 6th and 5th centuries BCE in ancient India. The chronology of earliest texts describing yoga-practices is muddy at best, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of […]
Exploration and exercise combined can provide for a great escape. If you aren’t able to take your ideal vacation this summer, consider giving yourself an active retreat among natural surroundings. Hiking is a fun outdoor activity that caters to many fitness levels and can be done solo or in a group. Learn more!