What are the origins of yoga? There are many theories as to when yoga began, however, it most likely developed around the 6th and 5th centuries BCE in ancient India. The chronology of earliest texts describing yoga-practices is muddy at best, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of […]
BaySport provides group exercise and stretch breaks for our corporate clients. No group exercise studio, no problem – all we need is floor space. Here’s a snapshot of a BaySport yoga class held in a conference room.