‘Tis The Season of Giving. Think Wellness Kits!

One of the most satisfying (or stressful) parts of the holiday season is gift-giving! Giving your loved one’s gifts that will be useful and satisfies the ‘wow factor’ is hard. We all want to share the things that bring harmony and joy to our loved ones and giving them tools for self-care and wellness is key. Using your favorite tools and brands can help personalize these kits.

Here are some gift-giving tips to help:

  1. Meditation Wellness KitIf someone has expressed interest in meditation or creativity, try pairing a doodle kit with sketch books, colored pencils, zentangle books, and a subscription to a meditation app.
  2. Strength & ConditioningPair a workout outfit with some strength & conditioning tools like weights, bands, yoga mats, water bottle, and a subscription to an on-demand workout app.
  3. Massage toolsThink massage guns, pressure point tools like balls, thera-cane, creams and/or lotions that help alleviate sore muscles, massage gift certificate.
  4. Healthy EatsPair some essential cooking tools like your favorite spatula and flat whisk, spices, herbs, and a new immersion blender or food processor with a cooking class online or at a local culinary store.

References:

https://www.healthline.com/health/wellness-gifts-our-editors-are-giving-this-year?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=diabetes&utm_content=2021-11-30&apid=37287323&rvid=a2e19903a17aea29e0e637faa77b683317cecb493c32185d6e7d534d1a39cf06#Wellness-gifts-our-editors-are-giving-this-holiday-season

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