Our team of group exercise instructors and personal trainers have worked together to bring you a variety of fitness and mind-body classes that you can conveniently access anytime anywhere. Our online library of classes are taught by certified instructors with a common goal - to enhance the wellbeing of our participants - and range from High Intensity Interval Training (HIIT) to Yoga and Meditation.
Welcome to our studio which offers virtual fitness and mind-body programs designed for educational purposes only. We recommend you consult with your physician or other health care provider before participating in this and any other exercise program. This is particularly true if you have a family history of any medical conditions including high blood pressure, heart disease, or have other symptoms that may compound the risk of injury such as chest pains, lightheadedness or bone/joint problems. You agree that participating in BaySport's Virtual Classes and Workout Programs are at your own risk and hold BaySport harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Please contact your onsite fitness team directly with questions or Contact Us and we'll get back to you.
We're delighted to get to know you and your goals for a successful wellness program.