"The HIIT class with Adam had some really good versions of exercises I hadn't done before and then I ended my workout with a 10min Yoga session with Cali."
Participate in our meditation program and gain all the benefits it provides.
BaySport has assembled a home exercise bundle and in order to create the best value for our clients, we have eliminated the middle man! The bundle includes a Fusion Ball, Fitness Ball 65cm, Body Sport Glider Discs, Resistance Bands, Door Anchor for Exercise Bands & Tubing, Resistance Tubes with Foam handles, Foam Mat, and Vinyl Speed Jump Rope.
Code: BaySport Bundle
plus tax and shipping
Slide into door jam or attach to non-moveable objects for strength training at home or on the go.
Resistance Tubes - Foam Handles
Includes three tubes in light, medium and heavy resistance. These tubes can be used for a variety of pushing, pulling, arm and shoulder exercises.
This mini fitness ball measures 7.5" - 10" in diameter and can be used under the head, neck, or feet or propped behind the low back for a variety of exercises like crunches, isometrics and more.
Includes three (12”x 2”) resistance bands in light, medium & heavy resistance. These bands are great for hip, glute, and leg work such as lateral steps, clam shells and leg extensions as well as shoulder stabilization exercises.
Fitness balls can be used to strengthen, stretch and tone all major muscle groups. They are the perfect addition to your core workout and help enhance balance and coordination. It can be used under the head and shoulders like a bench, under your feet while supine for bridging, as a seat, or under your low back for focused abdominal work. Each ball has a 600-lb static weight capacity and is latex-free.
Body Sport Glider Discs
Glider discs can be used on any surface – carpeted or hard flooring – enabling you to exercise in your home or anywhere your travels take you. Placed under the hands or feet, these glider discs enable endless possibilities for low-impact exercise to strengthen the core, tone the body, and increase overall strength and endurance. They add a new dimension to pushups, lunges, mountain climbers and more, creating core-challenging intensity.
Who says you can't get support with your fitness training needs while working from home. Whether you have an established relationship with one of our trainers or are just getting started, we can help you reach your fitness goals.
When working with a virtual personal trainer we have two options for you to choose from.
Meet with your trainer for a one-on-one session via a Zoom call. During the session your trainer will take you through a full workout from warm-up to cool down.
If you prefer to do your workouts at your own convenience, option two is right for you. BaySport has partnered with personal training app PT Distinction. Simply download the app, sign in and your trainer will deliver pre-programmed workouts directly to you. It couldn’t be easier!
Ask about our package rates!
To get started, contact us and a member of the BaySport Fitness Team will reach out to you within 24-hours.