Start by taking our 12 Day Challenge

The 12 Days Challenge not only includes activities that will make you sweat, it will also challenge you to take part in a kind act.


How does it work?

You have the option to do two fitness classes and a kind act, a total of 3 activities per day. Ideally, we would like you to start with Day 1 and end with Day 12; however, if you have a favorite class, stick with it. Or, follow the calendar from start to finish, it's up to you! To access the workouts and mind-body classes, simply select the blue hyperlink text in the tiles below. Enjoy the program and have a great 2022!


Day 2

Day 3


Day 5

Day 6


Day 8

Day 9

DAY 10

Day 11

Day 12


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