The Benefits of Vitamin C

Posted By On Wednesday, May 9th 2012. Under: Fitness, Preventive Medicine  Tags: , , ,   
The Benefits of Vitamin C
Vitamin C is an important nutrient to include in your diet since the body does not produce it. It allows tissue to repair itself and is one of many antioxidants that have other benefits to your body. Read this article to learn more.
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Advice for the Terminally Seated

Posted By On Wednesday, May 9th 2012. Under: Physical Therapy  Tags: , , , , ,   
Advice for the Terminally Seated
Laptops are designed to be portable, compact and lightweight. They are not ergonomically ideal, but more and more people are using them as their primary computer. Read this article to find out how to reduce Repetitive Stress Injuries (RSI) from computer use.
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How Shoe Inserts Can Help Your Running Performance

Posted By On Tuesday, March 27th 2012. Under: Fitness, Physical Therapy  Tags: ,   
How Shoe Inserts Can Help Your Running Performance
Are you an avid runner who is looking for ways to enhance performance? Learn how shoe inserts can help.
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