Join our newly designed fitness center and enjoy all of the services and amenities we offer our members. Membership includes access to top-of-the-line fitness equipment, cardio and strength training areas, locker rooms with private showers and towel service, free group exercise classes and fee-based personal training.
Fitness Center Managed by BaySportRegister Here
The fitness center is open 24/7 with badge access. It will be staffed during normal business hours, Monday-Friday.
The fitness center has cardio and strength areas, and a designated space for group exercise classes. Private showers, day lockers, towel service, and personal toiletries will be available.
Air Bikes, AMTs, Concept II Rower, Ellipticals, Spin Bikes, Treadmills, Upright and Recumbent Bikes, Precor Weight Training Machines, Free Weights, and Functional Training Area with Battle rope, Rip Trainer and TRX. Smaller equipment (core training balls, exercise and yoga mats, foam rollers, jump ropes, medicine balls, mini bands, resistance tubes, stability balls and yoga accessories) are also available to members.
Lyja is a Bay Area native and a graduate of the University of California at Santa Cruz. She is a certified AFAA Group Exercise Instructor (since 2003) and ACE Personal Trainer (since 2006). In addition, she holds certifications in Barre Basics, Nutrition Essentials, Primary Myofascial Release, Tabata Bootcamp, and TRX (Level I and 2).
Lyja first joined BaySport in 2002 as a Group Exercise Instructor. In 2014, she became the Group Exercise Coordinator. In this position, she oversees the group exercise program for several clients, in addition to providing support to fellow BaySport program managers. Lyja continues to serve as the Group Exercise Coordinator in addition to managing the 237@First Fitness Center.
In her free time, Lyja enjoys her daily workouts, practicing the ukulele, reading, traveling and most importantly, spending time with family and friends.
Fitness Center Managed by BaySport
If you desire an orientation to the exercise equipment, a personalized exercise program to get you started, or fitness assessment, these services will be available by appointment with a member of the Fitness Center Staff. These services are free of charge and are designed to help you establish a wellness program that will meet your needs, goals, and interests. Learn more.