The rotator cuff is a collection of 4 muscles that surround the shoulder joint and provide several functions in shoulder motion, arm motion and shoulder stability. All 4 muscles attach to the scapula (wing bone or shoulder blade) and stretch across the back, top and front of the shoulder joint and insert into the proximal […]
It’s Snow Fun if You’re Injured
The snow has arrived and the excitement for ‘powder face shots’ is running high! Snowboarding is now the fastest growing winter sport in the United States. In fact, approximately 28% of visitors at ski resorts are snowboarders. And, snowboarding is no longer just a sport for the young, as many skiers are switching over to […]