Wow! Life as we have known it has been turned upside down. The stressors associated with this pandemic are extensive. From concerns about health to paying the bills, we are all under a lot of pressure. “Shelter in Place” has left some parents trying to juggle working from home while helping their kids manage schoolwork. […]
Sleep: The Underappreciated Key to Health
Healthy Recipe- Sheet-Pan Chicken Fajitas
Photo by Angele J from Pexels Serves 4 EatingWell.com, April 2017 By: Carolyn Casner Ingredients: 1 pound boneless, skinless chicken breasts 2 tablespoons extra-virgin olive oil 1 tablespoon chili powder 2 teaspoons ground cumin 1 teaspoon garlic powder ¾ teaspoon salt 1 large red bell pepper, sliced 1 large yellow bell pepper, sliced 2 cups sliced red or yellow […]