Do you wake up in the morning, step out of bed, and get pain in your heel? You could have plantar fasciitis (pronounced fashee-EYE-tiss). Plantar fasciitis is an inflammation of the tough, fibrous band of tissue (fascia) that connects the calcaneous (heel bone) to the base of your toes. I know firsthand what that pain […]
Do You Know Your Foot Type?
Are you experiencing foot pain? Do you notice your feet hurting when you exercise? Are you having knee, hip, pelvis, or even low back pain when you are running or playing the sport of choice? You may be suffering from one of many conditions that may be correlated with your foot type. Do you know […]