While the knee is a rather simple joint, it is required to perform a complicated function – to enable flexible mobility while bearing your body weight (and sometimes more). It’s important to take care of your knees and address any concerns you might have immediately, as they are essential to your exercise program and even more – your daily life. Read on to discover the dynamic details of how your knees work and common injuries that can occur. Plus, find out how BaySport’s physical therapists can play an effective role in knee injury prevention and treatment.