If you’re interested in reducing your risk for certain types of cancer, diabetes, cardiovascular disease, hypertension, stroke, osteoporosis, chronic fatigue, or depression then you may want to look into the benefits of Vitamin D. More research is coming out every day indicating that the majority of us have Vitamin D deficiency, which is increasingly being […]
What is Fibromyalgia?
Fibromyalgia is a relatively new term in the medical community, meaning pain of the muscle and fibrous tissue. Fibromyalgia affects nearly 2-4% of the population, the incidence of women to men being 9:1. Fibromyalgia is a highly debated topic of interest in the medical community because it has been considered a blanket diagnoses for patients […]
Stay Healthy with Omega 3’s
For more than 30 years now we have been caught up in the low-fat/fat-free craze, but where has it gotten us? Recent statistics from the CDC indicate that nearly 65% of Americans are now overweight, with 34% of Americans now categorized as obese. The obesity epidemic is hitting our children as well with nearly 32% […]