Spring has sprung, and it’s a great time to get started on your garden again! Planting a garden has many more health benefits beyond boosting your curb appeal or having homegrown fruits and vegetables. Starting and maintaining a garden can benefit your body, mind, and overall health. Here are five perks you’ll “cultivate” while working […]
January is Walk Your Dog Month
Why You Should Smile Every Day
The feel-good power of a smile is undeniable. A smile is one of the most fundamental biological representations of happiness among all humans. It is an involuntary response that our bodies do when responding to things that bring you joy or a good laugh. These are two main positive types of smiles: Reward: Smiles that […]