September is Healthy Aging Month. In September 1992, the Healthy Aging movement was established to encourage people to focus on their mental and physical health and adopt a lifestyle that would enable them to mature gracefully. Many factors influence healthy aging. Some factors cannot be controlled (genetics), but many others can. Following are a few […]
Just Get Moving!
Irreplaceable
Many of us are fortunate enough that we can replace certain items in our life that are broken, run-down, old, or not used too often. Simple examples are clothes, groceries, kitchen supplies, car parts, electronics, or even gym equipment. It’s simple to be able to replace something old with something new nowadays because there’s always […]