When it comes to heart health, we often focus on the importance of healthy blood pressure, cholesterol levels, exercise, and diet to help keep our hearts strong. But did you know that social relationships and connections also play a powerful role in keeping your heart beating strong? Whether it’s intimate relationships, friendships, or social engagements, […]
Celebrate the Holidays Together While Staying Apart
Many have made the difficult choice this year not to gather with family for holiday traditions. Although this is a tough choice, many infectious disease experts agree that this is the best way to protect yourself and those you care about. Just because you are unable to gather in person does not mean you can’t […]