According to the Centers for Disease Control (CDC), almost all of us need to increase our daily consumption of fruits and vegetables. For example, a 40 year old male who is physically active for 30 minutes a day should be consuming 2 cups of fruit and 3.5 cups of vegetables every day . (To calculate […]
Low Back Pain in the Aging Athlete
Low back pain has an incidence between 1% and 30% in athletes. The natural history of low back pain is such that greater than 90% will improve without medical attention. Our treatment algorithm begins by ruling out nonspinal related causes of low back pain including neoplasm, infection, and serious medical conditions. Next cauda equina compression […]
Complimentary Sports Injury Clinic
Have an injury? Participate in BaySport’s Complimentary Sports Injury Clinic where you will receive personal attention from a Sports Medicine Physician and a BaySport licensed physical therapist. Click here to read article on Low Back Pain provided by Dr. Graw. Location: BaySport at Pacific Athletic Club 200 Redwood Shores Parkway, Redwood City, 94065 Date: Wednesday, […]