Photo by Jessica Lewis from Pexels Heart disease can be prevented when people make healthy choices and manage their health conditions. Everyone can make healthy changes to lower their risk of developing heart disease. To lower risk: Watch your weight Quit smoking Control cholesterol and blood pressure Make good eating choices Drink alcohol sparingly Get moving Reduce blood […]
Hypertension – Under the Surface
In April, World Health Day 2013 focused on blood pressure, providing a great opportunity for us to touch on the topic. May is Blood Pressure Awareness month, so let us dive a bit deeper into the subject.
Did you know that hypertension is often symptomless? Dispel common myths and discover how you can detect high blood pressure in this insightful article.