Do you have a sports related injury or pain that you want to have checked out by a physician? BaySport is offering a complimentary Sports Injury Clinic March 28th between the hours of 5:30pm and 7:30pm. Select this article to learn more.
Taking Care of Your Knees
While the knee is a rather simple joint, it is required to perform a complicated function – to enable flexible mobility while bearing your body weight (and sometimes more). It’s important to take care of your knees and address any concerns you might have immediately, as they are essential to your exercise program and even more – your daily life. Read on to discover the dynamic details of how your knees work and common injuries that can occur. Plus, find out how BaySport’s physical therapists can play an effective role in knee injury prevention and treatment.
Kinesio Taping® and Physical Therapy: How It Impacts Treatment
Kinesio Taping® has become a gold standard in physical therapy taping and athletic taping. First popularized in the 2010 Vancouver Olympics, this taping method was first developed by Dr. Kenzo Kase 30 years ago in Japan. It is a therapeutic taping method using a uniquely designed elastic tape; a modality that enhances the function of many different tissues and physiologic systems; […]