Many of the traumatic injuries we see in physical therapy result from falls. As adults continue to age, their balance mechanism declines increasing the likelihood of falling. Cardio and strength training exercises are the most popular types of training. Although these are important, balance training should also be incorporated into your workout regimen to help […]
The Effects of Increased Technology Use on Our Bodies
The use of technology continues to grow at a rapid pace transforming how we go about our daily lives. With this expansion comes the potential to improve and positively impact our lives. For example, the use of digital devices can help with improving diets, tracking health and fitness, and enhancing communication with others. However, with […]
BAYSPORT ANNOUNCES OPENING OF NEW LOCATION IN LOS GATOS
LOS GATOS, CA, April 12, 2013– BaySport, Incorporated, an established provider of physical therapy, preventive medicine and corporate fitness and wellness services, recently announced the relocation of their corporate headquarters and expansion of clinical services to a new location in Los Gatos, California. The new facility, located at 14830 Los Gatos Boulevard, Suite 101, Los […]