November is Lung Cancer Awareness month. 80 to 90 percent of lung cancer cases are caused by smoking. Find information and resources to help you or a loved one to trash your stash of cigarettes for good.
Love Your Liver
Heart Health: How and Why
February is Heart Health Month. Do you know what factors in most when it comes to building and maintaining a strong heart?
While it’s a well-known message, the importance of leading a healthy lifestyle enriched with regular exercise and a nutritious diet cannot be expressed enough. Stress management and other healthy habits can also impact the efficiency of of your cardiovascular system.
Read more to discover everyday actions to promote a healthy heart, as well as the reasoning behind them.