BaySport Corporate Fitness coordinates fun programs for its members. This video gives you a sneak peak at a fun run/walk we recently organized.
My husband and I have both had sport-related injuries throughout the last 10 years (Skiing, mountain biking, etc.) and we have relied on BaySport for Physical Therapy to get us back to 100%. Most recently, I broke my ankle and have been working with Elsie Lim, who is incredibly knowledgeable. She has helped me make […]
Surfing through a wave…Skiing behind a boat…Diving into the pool… For most of us, water is a familiar form of recreation and exercise; however, recently it has gained in interest within the rehabilitation world. Water provides many advantages and alternatives to the traditional land-based physical therapy program. These advantages include: decreased weight bearing, increased range […]