Fish: Why (and How) to Choose this Healthful Protein

Fish are a great addition to a healthy diet! BaySport would like to share the following article from Tufts University’s Health & Nutrition Letter. Read below for information regarding the health benefits and common concerns associated with consuming and purchasing fish products. Dietary guidelines from governments and health organizations around the world agree: a healthy […]

Why Wild, Grass-Finished, and Pasture-Raised Matters

By Jennifer Laity, M.S., RCEP The debate about whether humans should be eating animal products, particularly meat and dairy, is often passionately argued. Those who feel strongly that, from a moral and environmental standpoint, we should avoid raising animals for food vehemently oppose those who believe that incorporating animal products into the human diet is […]

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