Corporate Health

How About Walnut Wednesdays?

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By Patti Miller, RDN Is free food a perk at your place of work?  The employer’s goal is to keep employees happy and on-campus. But are “Taco Tuesdays”, “Bagel Wednesdays”, and “Pizza Fridays” really making a positive contribution to your health and happiness? Do the never-empty bowls of jelly beans and chocolates really improve your […]

Corporate Health

A Father’s Day Guide to Preventative Healthcare

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Despite what all of us believed growing up, our fathers are not invincible. In light of Father’s Day this month, it can be a good time to educate men about their health and preventative measures they can take to combat health risks and improve the quality of life. There are many conventional methods of preventative […]

Corporate Health

Nutrition Controversies Summed Up

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New information and research keeps the field of nutrition dynamic and evolving. Some of the information that is shared and liked is evidence based and some is hyped without being completely understood. A healthy diet is considered to be the most important tool in reducing heart disease risk so knowing which fad to believe and […]