The answer to that question is a little more complicated than you may think. The heart is unique in that it is made up of muscle that is slightly different from the rest of the muscles in your body. Any cell in the heart can initiate contraction, independent of the rest of the heart. This […]
The Truth About Your Weight Gain Commentary
Some of us are realizing we are the fat in the fat sandwich after the holidays and have decided it’s time to make some changes. In David Zinczenko’s article, The Truth About Your Weight Gain, I fully agree with everything he suggests, however I would recommend spending the extra money for grass-fed/pastured sources of red […]
It’s Snow Fun if You’re Injured
The snow has arrived and the excitement for ‘powder face shots’ is running high! Snowboarding is now the fastest growing winter sport in the United States. In fact, approximately 28% of visitors at ski resorts are snowboarders. And, snowboarding is no longer just a sport for the young, as many skiers are switching over to […]