Whether planned or unplanned, a power outage cause raises a lot of questions, especially regarding whether it’s still safe to eat the food in your refrigerator and freezer. If the power outage is pre-scheduled, you can lower the temperature settings of your fridge and freezer so they can stay colder for longer. You can also […]
Eye Health
Eyesight is arguably one of the most important of your five senses, and eye health goes hand-in-hand with your overall general health. Every August, Children’s Eye Health and Safety Month aims to raise awareness about protecting children’s vision and eye health. Taking care of your eye health early can help protect your eyes for years. […]
Health Benefits of Jumping Rope
Are you looking for an affordable, simple, and fun exercise routine? Think back to your childhood – more than a schoolyard pastime, jumping rope is also an effective workout. Jumping rope is a high-intensity exercise that provides an excellent whole-body activity. Due to the nature of being high impact (jumping), it is best to check […]