Nutrition Services to Complement Your Personal Wellness Program

Not sure where to start on your health journey? Work with a BaySport Nutritionist!

What is a healthy breakfast choice for a diabetic? Should I be taking Ozempic for weight loss?

BaySport’s Nutritionists are experienced, educated professionals who thoroughly enjoy coming alongside their clients to find the best way forward.

During your initial session, meet with your Nutritionist virtually to determine your goals and formulate a plan to move you towards a healthier you! This plan may include a meal plan, developing S.M.A.R.T. goals, follow-up sessions, etc. Whatever the plan may be, it will be tailored specifically to your needs.

 

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Our nutritionists will customize a nutrition program that will equip you to meet your nutritional goals. It may include...

  • weight loss,
  • body composition,
  • reducing disease risk,
  • increase energy,
  • improve mental health, and/or
  • improve dietary changes to optimize your overall health.

Our program works with your busy schedule! Complete your initial consultation remotely, over a video meeting. Your Nutritionist will work with you to set up a plan from there. This may include:

  • Regular, quick check-ins via email or text
  • Phone or video follow up conversations
  • Emails with helpful resources
  • Personalized Meal Plan
  • Food log analysis
  • Referrals to other health professionals

 

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Book Your Appointment

 

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Book Your Appointment

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Initial Nutrition Consult (Nutritionist)

30 Minute Consultation

Get to Know our Nutritionists

 

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Lauren Hogan

Lauren is a Registered Dietitian Nutritionist born and raised in Campbell, CA. She received her Bachelor's Degree from California Polytechnic State University, San Luis Obispo in Applied Nutrition and completed her Dietetic Internship through Illinois State University. Currently, she is completing her Master's Degree in Nutrition from Illinois State University. Lauren enjoys counseling her clients and encouraging them to incorporate a balanced way of eating through promoting food for both nourishment & enjoyment. In addition to all things food, she enjoys skiing, walking along the beach, and spending time with friends and family.

Stephanie Happe

Stephanie Happe is a Nutritionist and Health Coach who guides clients toward optimal health. She empowers individuals to embrace a balanced approach to eating that nourishes both body and soul. She has a degree in Dietetics and her 13 year career also includes personal training and health coaching. Her health coaching certification, from the Institute for Integrative Nutrition, has led to studies in functional medicine and integrative health practices. In her free time, Stephanie enjoys lifting weights in the gym and slacklining in the park.

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Elizabeth Wolfe

Elizabeth Wolfe is a Registered Dietitian Nutritionist with a Masters in Nutrition Science. She is a member of the Academy of Nutrition and holds a Certificate of Training in Integrative & Functional Nutrition. Elizabeth enjoys counseling clients to help them find ways to meet their health and nutritional goals while still meeting the demands of work. She has counseled a wide range of clients from those who are interested in losing weight or eating healthier to those with specific health issues and dietary needs. Elizabeth has three "almost grown" children and likes spending her free time hiking with her husband and two dogs. park.

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Have questions? Contact us at service@baysport.com.

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