Halloween is here – all the fun (sometimes scary) decorations are out, and the kids are ready to wear their favorite costumes. But are you prepared for the sugar rush? With some creativity, you can find and incorporate ways to avoid the crazy sugar spikes while still having fun trick-or-treating and managing how many pieces […]
Fitness for the Whole Family
It’s a challenge for many adults to find the time and motivation to exercise regularly, let alone make sure their kids are getting enough activity. Research confirms what most of us have observed: kids these days are spending less time being active than ever before. According to the Kaiser Family Foundation, the average American child now spends six […]
Physical Therapy Aides in Healthy Aging
October is National Physical Therapy Month! The focus this October is on healthy aging, and we at BaySport support healthy aging through all of the different phases of life. Here are a couple of common health issues that we can help within the different phases of life: Teenage/Adolescent: Sports InjuriesThese days, more and more youth […]