June is Men’s Health Month – a time to raise awareness of preventable health problems and encourage early detection and treatment of disease among men. Consider these statistics: American men ages 18-70 were surveyed about their use of healthcare resources, and surveys revealed: To help men safeguard their health, the CDC, U.S. Preventive Services Task Force […]
American Heart Month – ABC’s of Heart Disease
February is American Heart Month. Heart disease is the leading cause of death in the United States; however, it is largely preventable. The first step toward heart health is understanding your risk of heart disease. Here are the ABCs of heart disease: Lower your chance of developing heart disease by decreasing the risk factors that […]
Stay Healthy This Holiday Season
Halloween, Thanksgiving, Christmas, and all the ugly sweater parties you’re likely invited to this year can be tons of fun but can also derail a healthy lifestyle. Did you know that half of annual weight gain in the US occurs during the holidays? We wish the holidays could be here all year round, but maybe […]