Eyesight is arguably one of the most important of your five senses, and eye health goes hand-in-hand with your overall general health. Every August, Children’s Eye Health and Safety Month aims to raise awareness about protecting children’s vision and eye health. Taking care of your eye health early can help protect your eyes for years. […]
Health Benefits of Jumping Rope
Are you looking for an affordable, simple, and fun exercise routine? Think back to your childhood – more than a schoolyard pastime, jumping rope is also an effective workout. Jumping rope is a high-intensity exercise that provides an excellent whole-body activity. Due to the nature of being high impact (jumping), it is best to check […]
Bee’s Please
Think about what goes into honey: the work of thousands of bees, nectar from flowering plants, sunshine, and minerals that all combine to create a sweet, delicious liquid loved by all. Humans have used honey for its natural sweetness and nutritional value since ancient times – there are about 320 different varieties of honey, varying […]