Diet and exercise are certainly very important, but getting quality sleep is also crucial to your overall health. This article provides some quick take home tips to get better quality sleep.
BAYSPORT ANNOUNCES OPENING OF NEW LOCATION IN LOS GATOS
LOS GATOS, CA, April 12, 2013– BaySport, Incorporated, an established provider of physical therapy, preventive medicine and corporate fitness and wellness services, recently announced the relocation of their corporate headquarters and expansion of clinical services to a new location in Los Gatos, California. The new facility, located at 14830 Los Gatos Boulevard, Suite 101, Los […]
Five Things You Should Know About Your Young Athlete
There are numerous benefits to participation in organized sports that are leading to a growing number of Americans participating in athletics at younger ages. Although the rewards are resounding, there are a few things you should know about your young athlete to help keep them healthy and happy. Specialization Children are “specializing” in one sport […]