Many of the traumatic injuries we see in physical therapy result from falls. As adults continue to age, their balance mechanism declines increasing the likelihood of falling. Cardio and strength training exercises are the most popular types of training. Although these are important, balance training should also be incorporated into your workout regimen to help […]
The Effects of Increased Technology Use on Our Bodies
The use of technology continues to grow at a rapid pace transforming how we go about our daily lives. With this expansion comes the potential to improve and positively impact our lives. For example, the use of digital devices can help with improving diets, tracking health and fitness, and enhancing communication with others. However, with […]
BaySport, Inc. Earns National Recognition for Commitment to Improve High Blood Pressure
The American Heart Association and the American Medical Association announce the 2019 list of physician practices and health systems receiving a Target: BP™ Recognition Award for their commitment to prioritize blood pressure control within the communities they serve Los Gatos, CA, September, 20, 2019 — BaySport, Inc. is pleased to be recognized by […]